An epiphany (from the ancient Greek ἐπιφάνεια, epiphaneia, "manifestation, striking appearance") is an experience of sudden and striking realization.
I have to admit, I've done a lot of whining lately about work. Most of it well-deserved but still you've all been very patient and kind to listen to me. This weekend I came to a profound realization. It came about when I was sitting in the thinking room (TMI perhaps?) when the aha moment hit me.

It is this:
Every time I get frustrated at work, every time I give in to my feelings, and every time I vent my anger at the ridiculous actions, the stupid decision, the thoughtlessness of others.....they win.
I've always been a competitive person and allowing someone power over me is so against my nature. And yet, that's exactly what I've done. I say, no more!
Tomorrow is a new day. I know I'll still get annoyed with the people around me, frustrated with the constant changes that make no sense, and angry at the lack of cooperation.
I may not be able to "be the change" I want to be, because I simply don't have that authority. But I can strive to do my best, yet not get so overwhelmed with the tasks and demands on my time that I forget what is most important.
When idiots happen, and they will, I will remind myself DO NOT let them win.

